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Fit for Life: Personalized Fitness Planning In-Person
Explore practical and enjoyable ways to make time for exercise.
Discover the foundations of a fitness plan that’s right for you! Join us for an evening of information with fitness trainer, Angela Leach.
- Get answers to your fitness questions, including: How much exercise do I need? What type of movement is best for me and my body? What are some practical health goals that align with my specific needs?
- This is an information session only, physical activity will not occur during this program.
- Registration required.
Program Policies
By signing up to attend library programs, you automatically agree to abide by our Program and Event Policies.
- Date:
- Wednesday, April 16, 2025
- Time:
- 6:30 PM - 8:00 PM
- Time Zone:
- Eastern Time - US & Canada (change)
- Location:
- Adult Program Room - Paris Branch
- Location:
- Paris Branch
- Audience:
- Adult Older Adult Teen
- Categories:
- Health and Wellness