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The Impact of Hormone Balancing for Women In-Person
Join Tammy Prince, Registered Holistic Nutritionist and Hormone Educator as she discusses how to prepare your body to deal with changing hormone levels for women entering or in the perimenopause/ menopause stages.
Tammy will discuss topics including altered sleep, mood, anxiety, hot flashes and weight gain. The seminar will include great discussions with some tea options to sip on that will promote relaxation and a good night’s sleep.
Program Policies
By signing up to attend library programs, you automatically agree to abide by our Program and Event Policies.
- Date:
- Wednesday, February 11, 2026
- Time:
- 6:30 PM - 8:00 PM
- Time Zone:
- Eastern Time - US & Canada (change)
- Location:
- Adult Program Room - Paris Branch
- Location:
- Paris Branch: 12 William Street, Paris, ON
- Audience:
- Adult
- Categories:
- Adult Program Health and Wellness